Correcting your KB swing
This is a great article to help you fix and strengthen your KB swing as a lot of people do it wrong!
take a read :)
seems like since he has been easing up on the movies he doesn’t have to maintain a certain look, so he decided to just get fucking HUGE.
shit he’s bigger now than he was in wrestling.
(Source: universalhustle, via missdeejers)
No Pity Fitness: Why You Wont See a Strength Athlete Eating Paleo.
Now let me start this off by saying, this is not a Paleo bash, at all. This is to clear up some confusion around low carb vs. high carb diets.
Paleo is great for fat loss, because its current form is a very low carb diet. It’s true form isn’t that low carb, because the majority of people in the…
Lets play the “turn that frown upside down” game.
You didn’t “binge” or a “cheat”, you had a serious bulk session.
You didn’t “skip a workout”, you got in some serious recovery time.
You didn’t “miss a PR”, you practiced getting really good at an old PR.
You didn’t “tear a callus”, you shared your lovely blood with the bar.
You didn’t “not finish a workout”, you went so damn hard your body could not keep up.
You didn’t “squat your ass off”, you squatted your ass ON.
(Source: savagelydope, via fightforever6)
franco.
(Source: grindhard93, via fightforever6)
(Source: skyisnolimitforme, via calilovenic)
“Becoming an NCAA National Champion led me to..
The WWE Championship - which I will one day have again.
Best part of all this? The hard work..”
-Dwayne “The Rock” Johnson
(via fightforever6)
7.11.12
iphone much slimmer, but not nearly as much soul.
